By Dr. Melanie Reidl, Naturopathic Doctor Your Doctor told you your labs are “fine” but you’re exhausted and not feeling like yourself. You may be struggling with your metabolic and mental health, too. In my view, this is unacceptable. First, we need to look deeper and ensure that we have done the correct labs (bloodwork). Your …Read More
by Dr. Melanie Reidl, Naturopathic Doctor More often than not, one of the goals of my female patients is weight loss. Immediately, I rephrase this towards a focus on body composition! Our lean (muscle) and fat mass ratios are far more important than the number on the scale will ever be! Why? Because healthy muscle mass supports …Read More