Swapna Viswanathan

Registered Psychotherapist (Qualifying)

Registered Holistic Nutritionist

I am not what happened to me, I am what I choose to become. – Carl Jung

Remember, you’re not alone in this journey. We’re a team, and we can navigate your journey and explore your experiences collaboratively. My approach to therapy is trauma informed, I like integrating different therapy modalities based on each individual’s unique needs which ensures you’re an active participant in your healing process. Our session conversation would be confidential and nonjudgmental, providing you with a safe space to share and heal. If you’re ready to take the next step, please book a session or contact me for more information.

Realizing that you need help is the first step towards healing and reaching out to receive support is a brave step towards bringing in that change. Book a session with me and let us walk together in your healing journey to live a life that feels more authentic to you.

AREAS OF INTEREST:

Trauma
Anxiety, depression and stress
Life transitions
Children’s therapy
Perinatal, postnatal & fertility treatments
Psychodynamic therapy
Person centered therapy
Somatic Therapy
Narrative therapy and Existential therapy
Solution-focused brief therapy (SFBT)
Cognitive Behavioural Therapy (CBT)
Dialectical Behavior Therapy for PTSD
Therapy Provided Population with a Diversity and Inclusivity lens
Children 7 and above
Adolescents
Adults up to the age of 70
Couples

CREDENTIAL, EDUCATION & CERTIFICATIONS:

CRPO Registration # 18195
Master of Arts in Counselling Psychology, Yorkville University
Diploma in Natural Nutrition, Canadian School of Natural Nutrition, Toronto
Master of Business Administration, South Gujarat University
Bachelor of Business Administration, Maharaja Sayajirao University

CERTIFICATION & TRAINING:

Applied Suicide Intervention Skills Training (ASIST)
Certified Clinical Trauma Specialist – Individual (CCTS-I), Arizona Trauma InstituteDialectical Behavior Therapy for PTSD: Skills to Ground Clients, Decrease Triggers and Improve Emotion Regulation
Postpartum Depression & Related Disorders: Clinical Strategies to Identify and Treat Mothers
Who Are Suffering in Silence, Pesi
Gottman Method Couples Therapy – Level 1
Neuro Linguistic Programming Practitioner Certification, NLP Canada
Extended DISC Advanced Administrator, Extended DISC, India
Nonviolent Crisis Intervention
Mental Health First Aid
Heal Your Life Workshop Leader, Certified and Licensed Hay House USA
Silva Mind Control Methods practitioner, India
Sound Healing Meditation Facilitator, International Academy of Sound Healing, India
Registered 200 Hrs Yoga Teacher, Kaivalyadhama Ashram college of Yoga, India
Reiki Master Certification, Canada
Advanced Pranic Healing Practitioner, India
Professional Prenatal Nutrition Expert, Lindsay Taylor, Ontario
Ayurveda and Yoga for Prenatal and Postnatal Health, Jai Wellness, Canada
Tarot and Psyche: A Jungian Approach to the Cards, Jung Archademy
Dialogue Facilitator Certification from Soliya, USA.