TouchStone Health Photo
TouchStone Health Photo

Swapna Viswanathan

Registered Holistic Nutritionist

Swapna Viswanathan is a Registered Holistic Nutritionist in Ontario and provides services to clients worldwide.

Her specialization is in fertility, prenatal and postnatal health. She also works with clients for stress management, prediabetes, diabetes, PCOS, gut health, sleep, energy management,anxiety, trauma, PTSD, and hormone health while helping them optimize and maintain good health.

Swapna has been helping people attain their mental wellness and health with nutrition consultations, meal plans, speaking engagements, workshops, corporate workshops, group nutrition coaching and individual nutrition consultations and coaching.

She speaks four languages: English, Hindi, Malayalam and Gujarati.

Swapna believes in integrative holistic health and wellness. She looks at health from a mind-body-spirit aspect and works with each individual per their needs using whole food, supplements, and herbs, focusing on mindfulness lifestyle change recommendations. She also suggests breathwork, yoga asana, mindfulness exercises and meditations based on her other certifications and licenses.

Swapna was introduced to holistic wellness and Ayurveda as a child. Meditation and community service was a daily practice growing up and has continued to be an essential part of her life. She believes everyone can create a beautiful life they love by working on their mindset and nutrition, connecting with their mind, body, and spirit.


Swapna holds a diploma in Natural Nutrition from the Canadian School of Natural Nutrition

Additional Certificates & Training

Professional Prenatal Nutrition Expert.
Ayurveda and Yoga for Prenatal and Postnatal Health.Training in Integrative Medicine and Nutrition for PTSD and Complex Trauma training by Dr. Leslie Korn.
Her background includes a bachelor’s and master’s degree in business administration from Indian universities.

Currently, she is also in school pursuing her Master of Arts in Counselling Psychology from Yorkville University.

Memberships and License:

Canadian School of Natural Nutrition Alumni Association
Heal Your Life® workshop Leader License by Heart Inspired Presentations, LLC
Yoga Alliance 200RYT


564-572 Weber Street North, Unit 3A
Waterloo, Ontario