TouchStone Health offers Acupuncture, Nutrition, Massage Therapy, Naturopathic Medicine, Osteopathy to the Kitchener-Waterloo (KW) and surrounding areas.

At TouchStone Health, we believe that the underlying key to true health comes from figuring out your WHY. Why are things off balance with physical symptoms, mental thoughts or emotional patterns.

We provide insight and a wholistic understanding into helping you solve these concerns in a way that works for you!

We believe that everyone needs a place where they feel provided for, whether it is a concern of body, mind or spirit; we all need support and guidance where healing can begin. We work to create lasting changes for a lifetime of optimal wellness.

564-572 Weber Street North, Unit 3A
Waterloo, Ontario
N2L5C6

Latest Posts:

5 Ways Osteopathy Can Help with Low Energy

April 8, 2025

By Leann Mai, (M. OMSc) Manual Osteopath Practitioner 1. Moves the fascia that surrounds our muscles and bones which helps fluid move between the joints, making motion easier. 2. Resets the tone of the nervous system between the sympathetic response and parasympathetic response, giving you a better quality sleep. 3. Aligns the diaphragms, improving each breath and therefore …Read More

Latest Posts:

How to Build a Hormone-Balancing Meal

April 4, 2025

By Melanie Reidl, Naturopathic Doctor Many of my patients struggle to know how to eat in order to support their hormones and metabolism. The food you eat consistently truly impacts whatever hormone-related health issue you are experiencing, from fertility challenges to perimenopausal concerns, fatigue to weight management. Here are the steps to building a simple hormone- …Read More