TouchStone Health Photo
TouchStone Health Photo
TouchStone Health Photo

The Benefits of Baby Massage

By Maggie, Seegmiller, RMT


Massage therapy can be very helpful for babies, and many parents find it a great way to bond with their child. Research shows that gentle touch, like massage, can help babes feel calm and connected to their caregivers. Working with a Registered Massage Therapist can provide extra teaching and support, which can be particularly helpful if a baby is facing specific challenges like torticollis (tight, short neck muscles), plagiocephaly (flat spots on head), feeding issues, sleep problems, or digestive discomfort. 

For babies with torticollis, an RMT can use gentle techniques to help relax tight neck muscles and encourage a greater range of motion. This can make it easier  for the baby to turn their head both ways. This may aid in improving head shape and reduce or prevent plagiocephaly. An RMT can also guide parents in stretching and positioning to use at home to support progress. 

When a baby has tight muscles in their face, jaw or neck, it can affect how well they latch or suck. Massage therapy can be effective in gently working these areas to reduce tension, which may improve feeding and make it a more comfortable experience for both baby and parent. 

Sleep and digestion can also be positively impacted by massage therapy. Regular massage increases relaxation and lowers stress hormones, allowing sleep to come more easily and soundly. When it comes to digestion, we know that relaxation is important, but there are also specific treatments aimed at reducing symptoms of gas and constipation that can give very effective relief. 

Overall, massage therapy is a gentle and natural way to support a baby’s development and comfort. Whether you would like your baby to be seen for a specific issue, or you would just like to learn how to incorporate massage as part of your caregiving at home, working with an RMT will ensure the techniques are safe and effective. Touch Stone Health offers this treatment option.

 If interested, please choose “Baby Massage” when booking with Maggie Seegmiller, RMT. 

564-572 Weber Street North, Unit 3A
Waterloo, Ontario
N2L5C6