5 ways Osteopathy Can Help with Low Energy
1. Moves the fascia that surrounds our muscles and bones which helps fluid move between the joints, making motion easier.
2. Resets the tone of the nervous system between the sympathetic response and parasympathetic response, giving you a better quality sleep.
3. Aligns the diaphragms, improving each breath and therefore improving the quality of blood being supplied to the liver amongst all our other tissues.
4. Improves barriers to the limbs, increasing coordination and nervous impulse, making our muscles stronger.
5. Improves body mind connection through all of the above, which means hormone improvement with better energy and mood.
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