WORKSHOP: TRIMESTER 0 JOURNEY! NUTRITION FOR FERTILITY – SUNDAY, NOVEMBER 20

with SWAPNA VISWANATHAN, R.H.N.

10 A.M. TO 12noon

Nutrition and mindfulness guidance for those who are trying to conceive.

An IN-PERSON workshop at TouchStone Health in Waterloo.
Fees: $60
Workshop includes:
Fertility Nutrition education
Breathwork
Meditation
3 days fertility meal plan sample
Resources for mindfulness and nutrition
Tea and fruits
Participant limitation: 8-10 BOOK YOUR SPOT

564-572 Weber Street North, Unit 3A
Waterloo, Ontario
N2L5C6