Yoga for Upper Back, Neck, and Shoulders
During the last month or so I’ve been missing my regular massage, chiropractic, and acupuncture/cupping treatments. I found this yoga video that really helps with upper back, shoulder and neck tension. It is also super relaxing! Enjoy!
564-572 Weber Street North, Unit 3A Waterloo, Ontario N2L5C6
May 25, 2023
by Senthil Krishnasamy, PhD Ayurvedic Practitioner We all wait for summer to enjoy the good weather. According to Ayurveda, the summertime is the time of the pitta dosha (heat) which plays a huge role on our body and mind. By balancing the pitta dosha, we can enjoy summer more. Here are some simple tip to enjoying …Read More
May 5, 2023
Senthil has more than 10 years of experience in Ayurvedic / Siddha medicine. He studied at the prestigious Tamil Nadu Dr. M.G.R. Medical University in India to gain his Bachelor of Siddha Medicine in India. Through the use of Natural Medicine, Senthil loves helping people by naturally promoting balance, healing, and rejuvenation to the mind …Read More