Roasted Veggies

Roasted Veggies are easy, delicious and a convenient way of getting more vegetables into your diet.  These are great on their own cold or hot or could be blended with water/milk for soup.  If you’re needing a change in your menu, consider this to help with healthy eating this fall.

These took less than 10 minutes of prep time, 40 minutes of baking and were a hit.

Ingredients:

2 lbs of organic carrots from the market or grocery store

3-4 huge cloves of garlic, minced

2 inches of ginger root, grated

a few tablespoons of avocado oil

Assemble on a tray and roast for 40+ minutes at 375F.

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Waterloo, Ontario
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