TouchStone Health Photo
TouchStone Health Photo

Why See a Holistic Nutritionist?

Holistic nutrition really takes into account the full picture! Diet, lifestyle, stress, genetic predispositions, and environmental concerns are all taken into consideration. This means the advice you receive is completely individualized to tailor to your needs perfectly. Living a healthy and disease free life requires knowledge which holistic nutritional consulting can provide you. Food really is the most powerful fuel we can give ourselves, now is the time to learn how to use that fuel to your advantage. Investing in holistic nutrition means investing in creating a nourished body that will thank you now and for many healthful years to come!

What to Expect During an Appointment:

During your appointment you can expect a completely individualized one-to-one visit. Current and previous states of health will be examined. Health concerns will be discussed and goals will be determined. You will leave feeling empowered with either a list of practical recommendations or you will be obtaining a full nutritional protocol 1-2 weeks after your visit. 

What Holistic Nutrition Can Help:

-Skin conditions

-Digestive complaints

-Inflammation

-Athletic training & recovery

-Weight loss

-Changing nutritional needs through the lifespan

-Increase Energy

-Detoxification

-Candida / Parasite Cleanse

564-572 Weber Street North, Unit 3A
Waterloo, Ontario
N2L5C6