TouchStone Health Photo
TouchStone Health Photo
TouchStone Health Photo


Mental health conditions can take many forms, just as physical illnesses do. These illnesses are treatable just like any other physical ailment. Everyone deserves to be supported and feel fulfilled.  Ali’s approach is informed by the belief that all individuals deserve to exist in a state of being that truly resonates with their identity and values. The most important relationship in life is the one with yourself. During counselling, this relationship will be nurtured and given the upmost respect.

Ali Diebold will actively listen to your concerns and then apply an approach that best supports you to sustain tangible outcomes.

Common Purposes:

  • Mental Health
    • Anxiety management
    • Supporting Clinical Depression
    • Stabilizing Personality Disorders – Bipolar, Borderline, Antisocial
  • Trauma Counselling
    • PTSD
    • Car accident
    • Sexual assault
    • Serving as a First Responder
  • Stress Management
    • Career and academic transitions
    • Interview or examination preparation
    • Chronic pain management (mindfulness strategies)
    • Managing stress related to infertility
    • Resolving workplace conflicts
  • Relationships and Couples Counselling
    • Pre-marital preparation
    • Conflict or anger management
    • Work/life balance and support
    • Rebuilding trust and recovery after infidelity
    • Infertility
    • Improving communication or interpersonal interactions

To Book an appointment with Ali Diebold, Social Worker please use our online booking link to see how Counselling can help you.

564-572 Weber Street North, Unit 3A
Waterloo, Ontario