TouchStone Health Photo
TouchStone Health Photo

Alexandria Muirhead, R.H.N.

Alexandria is passionate about a personalized holistic approach to healthcare. She wants to help you achieve your health and wellness dreams by working with you to accomplish your individual goals. Alexandria has experienced firsthand the significant impact of nutrition and lifestyle on the quality of her life and she wants to share this knowledge with you. She uses an integrative and functional mind, body, spirit approach to get to the root cause of your concerns. Alexandria will take the time to listen to your health story and create an individualized approach that best suits you.

Alexandria grew up in Northern Ontario and moved to Southwestern Ontario 10 years ago. She has put her roots down in this beautiful region with her family. She loves nature, animals and spending time with her family.

Alexandria Muirhead loves helping clients with:


Autoimmune Diseases such as:

  • IBD – Crohns, Colitis, Celiac
  • Multiple Sclerosis
  • Rheumatoid Arthritis
  • Hashimoto’s Autoimmune Thyroiditis

Hormone Issues such as:

  • PMS and Painful, Irregular, Heavy or Absent Menstrual Cycle
  • PCOS
  • Estrogen Dominance
  • Hormonal Balance – Adrenal Fatigue

Fertility Health such as:

  • Preparing for Pregnancy
  • Pregnancy Health
  • Post Partum Health
  • Lactation Support

Digestive Issues such as:

  • IBS – Gas, Bloating, Constipation, Diarrhea
  • Heartburn, Acid Reflux
  • Living without a Gall Bladder
  • Food Intolerances





564-572 Weber Street North, Unit 3A
Waterloo, Ontario