TouchStone Health Photo
TouchStone Health Photo
Massage3

Massage

Massage Therapy uses hands-on techniques to help normalize the soft tissues of the body, including: muscles, connective tissue, ligaments and joints.  It helps improve overall health by acting on the nervous, musculoskeletal and circulatory systems.  Massage is an excellent support, whether used for therapeutic purposes or relaxation, we can all benefit from it.

You will benefit from Massage if you have:

  • Headaches/Migraines
  • Neck, Shoulder, Back Pain
  • Muscle Strain and Spasms
  • Repetitive Strain Injury
  • Decreased Mobility
  • Chronic Pain
  • Arthritis
  • Tendonitis
  • Bursitis
  • TMJ
  • Frozen Shoulder
  • Piriformis Syndrome
  • Plantar Fasciitis
  • Carpal Tunnel Syndrome
  • Scoliosis
  • Sports Injury
  • Post Surgery Rehabilitation
  • Pregnancy Related Soreness
  • Stress!

Benefits of Massage:

  • Decrease Pain and Discomfort
  • Improve Circulation
  • Increased Range of Motion and Joint Flexibility
  • Enhance Lymphatic Flow
  • Reduce Swelling and Inflammation
  • Decrease Blood Pressure
  • Promote overall Relaxation
  • Lessen Anxiety and Stress
  • Improve Sleep Quality
  • Greater Energy

564-572 Weber Street North, Unit 3A
Waterloo, Ontario
N2L5C6