Written by: Dale Wombwell RRPn Reflexologist and Reiki Master
Well it is that time of the year for way to much business, colds and FUN!
Many of us get caught up in it, I know I do. I take many special preventative measures to keep me healthy so that I have the energy needed to keep it going and so I can enjoy the season.
All of us here at Touchstone Health wish you the best and want you to stay healthy! What better way to help your family and friends than to give them a ’Touchstone Health Gift Certificate’.
I would like to explain a little about the services I offer .
Reflexology is a treatment that works the reflexes on your feet, hands and/or ears. By stimulating these reflexes we are stimulating the Central Nervous System which tells your body to go in Rest & Relaxation mode which is where healing and health can happen. The points on these surfaces relate to all systems and organs in your body so all with the stimulation of them you are promoting health.
Reiki is a treatment that works the energy system in your body, we are all one wonderful energy field, even if it doesn’t feel like it sometimes. When we have blockages in our energy field it causes pain and inflammation, these blockages can be physical and emotional. When I do a Reiki treatment I am helping you open the energy flow and balancing your body. This helps promote that state of homeostasis that is needed for our bodies to stay healthy.
Indian Head Massage is wonderfully relaxing and helps your body by reaching the parasympathetic nervous system where deep relaxation can happen. I work your head, neck and back in this treatment.
I also have a new service, possibly for you and a group of friends. I am offering Self Help Ear Reflexology Workshops. This is a two evening workshop where you will learn techniques that will help keep you calm and healthy between treatments. This is a great tool to teach self care and especially help with pain management and inflammation. Courses will take place when groups of four or more are formed, date and time to be determined by the group. I can add you to the list!
Don’t forget all our other wonderful services at Touchstone Health….
Dr Amanda Cressman – Naturopathic Doctor, taking care of all your health needs
Taylor Dirstein – Registered Massage Therapist, gives an amazing massage
Bozena Niedziela – Osteopath and Homeopathic treatment, specializing in visceral massage
Conor O’Flynn – Manual Osteopath, specializing in sports issues
Be sure to give the gift of Health this year!
Wishing you health and happiness in 2013
Dale Wombwell RRPn